{"version":"1.0","provider_name":"H\u00e4irik\u00f6t-p\u00e4\u00e4maja","provider_url":"https:\/\/voima.fi\/hairikot","title":"Proteiinipaniikki n\u00e4kyy my\u00f6s vesist\u00f6iss\u00e4 - H\u00e4irik\u00f6t-p\u00e4\u00e4maja","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"75wFtfTfrB\"><a href=\"https:\/\/voima.fi\/hairikot\/artikkeli\/proteiinipaniikki\/\">Proteiinipaniikki n\u00e4kyy my\u00f6s vesist\u00f6iss\u00e4<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/voima.fi\/hairikot\/artikkeli\/proteiinipaniikki\/embed\/#?secret=75wFtfTfrB\" width=\"600\" height=\"338\" title=\"&#8221;Proteiinipaniikki n\u00e4kyy my\u00f6s vesist\u00f6iss\u00e4&#8221; &#8212; H\u00e4irik\u00f6t-p\u00e4\u00e4maja\" data-secret=\"75wFtfTfrB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/voima.fi\/hairikot\/wp-content\/uploads\/sites\/9\/2021\/05\/fart-proteiini.jpg","thumbnail_width":1500,"thumbnail_height":952,"description":"Ruokakeskusteluissa toistuu yksi aihe ylitse muiden: \u201dSaatko tarpeeksi proteiinia?\u201d Erityisesti t\u00e4t\u00e4 kysell\u00e4\u00e4n kasvisruokaa sy\u00f6vilt\u00e4.\u00a0 Erilaiset proteiinipainotteiset ruokavaliot ovat suosittuja, mutta ei kyse ole pelk\u00e4st\u00e4\u00e4n ketodieetti\u00e4 tai vastaavaa harrastavista. Monet meist\u00e4 huolehtivat proteiinin saannista vimmaisesti. Samalla kun proteiinia kasataan lautasille, paikataan (usein oletettua) proteiinipuutetta ravintolisill\u00e4. Niit\u00e4 ei voi v\u00e4ltty\u00e4 n\u00e4kem\u00e4st\u00e4 jokaisen marketin kassalla patukoina.\u00a0 Perinteisten proteiinipirtel\u00f6iden [&hellip;]"}